There is one constant factor throughout our lives. Change.
Often for youth, the first big change is the transition from primary school to high school. The stress, uncertainty, anxiety and overwhelm this period creates can be a challenge to navigate.
Other big changes: the transition from high school to further education or the workforce; a new job, a new partner, a new home, a new city, a breakup, a new child, a change in lifestyle, redundancy, loss …
Spirit Compass is a tool to help you navigate change.